Seance Trager

Trager® Session is a gentle, body-centered therapy that uses soft touch, vibration, and rhythmic rocking movements to release deep physical and mental tension. Rather than stretching or forceful manipulation, the practitioner applies subtle oscillations that help the nervous system let go of holding patterns. This approach improves mobility, body awareness, and a sense of ease throughout the body. Trager work deeply calms the nervous system and supports both physical and emotional well-being. Clients often leave feeling lighter, more balanced, and profoundly relaxed.